| | | | | | |
| MONDAY | TUES | WED | THUR | FRI | SAT |
8:00 a am | 8:00 PILATES | | 8:00 Pilates | | 8:30 am Yoga | |
9:00 a am 9 | 9:00>Cardio Fit
Circuit
| 8:45 Pilo/Yo/Barre
| 9:00 Zumba GO
| 8:45
Circuit Boot Camp | 9:35 20 Minute ABS
| 8:30 Intermediate Yoga |
1 10:00am a | 10:00 SilverSneakers Classic | 10:00 CHAIR Yoga 40 minutes Beginner level | 10:00 Silver Circuit | 10:00 am SilverSneakers Classic | 10:00 am Cardiofit Low Impact Aerobics
| 9:45 Latin Cardio Circuit
|
4 | Childrens Dance 3:00 to 7:30
| Gymnastics & Dance Not included Gymnastics 4:00 To 5:00 | In Fitness Dance 3:30
To 6:30PM | Membership Dance 4:00
To 6:30 pm | | |
5:30 pm | |
| | | | |
66:00 pm | Dance Classes Tap 4, Jazz, Lyrical Senior Advanced Tap Competition teams | 6:30 PM Cardio Dance
| | 6:30 pm Cardio Dance Latin/Circuit
| | |