We regret we will be cancelling our group fitness classes as of Monday March 23rd, 2020  regarding the Covid   We will plan to keep the cardio and weight area open. Give us a call 910-327-2293 

MONDAY

TUES

WED

THUR

FRI

SAT

   8:00

a  am

8:00  PILATES

 8:00

Pilates

8:30 am

Yoga 

     9:00

a   am

9

9:00>Cardio Fit

Circuit

8:45

9:00 Zumba Go

8:45

Circuit Boot Camp

9:35

15 Minute ABS

8:30

Intermediate

Yoga

1 10:00am

a

 10:00

SilverSneakers

Classic

 10:00

CHAIR Yoga

40 minutes

Beginner level

10:00

Silver Circuit

 10:00 am

SilverSneakers

Classic

 10:00 am

Cardiofit

Low Impact

Aerobics

9:45

Latin Cardio

Circuit

4

 Childrens Dance 3:00 to 7:30

Gymnastics & Dance  Not included

Gymnastics

4:00 To 5:00

   In Fitness             

Dance 3:30

 To  6:30PM

Membership

Dance 4:00 

To 6:30 pm

   5:30 pm

66:00    pm

Dance

Classes

Tap 4, Jazz, Lyrical

Senior Advanced Tap

Competition teams

6:30 PM

Cardio Dance

6:30 pm

Cardio Dance

Latin/Circuit