Forever Fit Fitness Center     

Forever Fit Recommends for your health: 

• 3 to 5 days per week of cardiovascular exercise
• Heart rate should reach 60% to 85% of your maximum heart rate
• 2 to 3 days per week weight work 

We can custom fit a program for any age or gender.  Women as well as men need strength training to achieve fitness goals!

PERSONAL TRAINING AVAILABLE: Contact Us for rates

Our facility provides members with cardio equipment, free weights, weight machines, a studio and kids corner.  We also offer a wide variety of classes including yoga and dance.

NEW! Pilates and Zumba
Be sure to check our Class Schedule to see when these classes are held.




CHILDREN'S DANCE AND GYMNASTICS CLASSES

   Our children's dance/gymnastics
program includes Ballet, Tap, Hip Hop/Jazz, Cheer and Gymnastics classes.